7-Day Yunnan Tour: Kunming, Dali, Shangri-La, Lijiang

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Duration 7
Route Kunming → Dali → Shangri → La → Lijiang → Kunming
Best Season Jan 1 – Dec 31
Entry City Kunming
Exit City Kunming

Overview

Quick Answer

The 7-Day Yunnan Tour Kunming Dali Shangri-La Lijiang is a 7-day private tour on a round trip from Kunming via Dali, Shangri-La, Lijiang. Its main experiences are Stone Forest as a core stop, Tiger Leaping Gorge with the visit arranged around the operating route, and Songzanlin Monastery as a dedicated heritage visit.

This is a round trip from Kunming, with the route continuing through Dali, Shangri-La, Lijiang before returning.

Built around Stone Forest as a core stop, with Tiger Leaping Gorge with the visit arranged around the operating route as another main focus, this itinerary is best suited to travelers who prefer a guided route with flexible pacing and private transfers. Private transport keeps the local and regional transfers in a clear order from the Kunming base.

Tour Highlights

  • Explore Stone Forest as a core stop, with enough time to explore its karst landscape.
  • See Tiger Leaping Gorge with the visit arranged around the operating route and the clearest available viewpoints.
  • Visit Songzanlin Monastery as a dedicated heritage visit, including time to understand the site’s background.
  • See Jade Dragon Snow Mountain as part of the higher-altitude section rather than as a rushed roadside stop.
  • Discover Black Dragon Pool at a pace that leaves time for questions and independent looking.

Itinerary at a Glance

Day Place Main plan
Day 1 Kunming Arrival Arrival, transfer and hotel check-in
Day 2 Kunming to Dali Stone Forest
Day 3 Dali to Shangri-La Tiger Leaping Gorge
Day 4 Shangri-La to Lijiang Songzanlin Monastery
Day 5 Lijiang Jade Dragon Snow Mountain
Day 6 Kunming to Lijiang Black Dragon Pool
Day 7 Kunming West Hill (Xishan) Forest Park

Tour at a Glance

Travel style private tour
Duration 7 days
Route Round trip from Kunming
Activity level Moderate to demanding
Best for travelers who prefer a guided route with flexible pacing and private transfers
When to go Spring or autumn; other seasons depend on the route

Good to Know Before You Go

Pace and Physical Demands

Moderate to demanding. Altitude, long road sections and hotel changes matter more here than fast-paced city sightseeing. Use the daily plan to understand the walking required around Stone Forest as a core stop and the travel time between overnight stops.

Season and Reservations

Yunnan can be visited in several seasons, with spring and autumn generally comfortable. Highland areas remain cooler and mountain weather can change quickly. For the 7-Day Yunnan Tour Kunming Dali Shangri-La Lijiang, confirm current access and any timed entry for Tiger Leaping Gorge with the visit arranged around the operating route after choosing the dates.

  • Discuss altitude and relevant health concerns with a qualified medical professional before joining the high-elevation sections.

Related Destinations and China Travel Guides

Customize This China Tour

Share your dates, group size and hotel preference through Plan My Trip. Tell us if Stone Forest as a core stop is a priority for your group. Hotel level, pace and selected activities can be adjusted while keeping the travel sequence realistic. We will verify availability and return with a trip-specific plan and price.

Daily Itinerary

Kunming Arrival on the 7-Day Yunnan Tour: Kunming, Dali, Shangri-La, Lijiang
Day 1: Kunming Arrival.

The journey opens in Kunming. Complete the arrival formalities and hotel transfer without adding a time-sensitive attraction before Kunming to Dali - Stone Forest.

Kunming to Dali | Stone Forest on the 7-Day Yunnan Tour: Kunming, Dali, Shangri-La, Lijiang
Day 2: Kunming to Dali | Stone Forest.

Use the main travel window for the transfer from Kunming to Dali. Along the Kunming-Dali section, the main visit is Stone Forest. Allow for luggage and hotel check-in on arrival in Dali.

Dali to Shangri-La | Tiger Leaping Gorge on the 7-Day Yunnan Tour: Kunming, Dali, Shangri-La, Lijiang
Day 3: Dali to Shangri-La | Tiger Leaping Gorge.

Head from Dali to Shangri-La and allow for the full journey from hotel to hotel. The sightseeing between Dali and Shangri-La includes Tiger Leaping Gorge. The following plan is Shangri-La to Lijiang - Songzanlin Monastery.

Shangri-La to Lijiang | Songzanlin Monastery on the 7-Day Yunnan Tour: Kunming, Dali, Shangri-La, Lijiang
Day 4: Shangri-La to Lijiang | Songzanlin Monastery.

Travel from Shangri-La to Lijiang on day 4, allowing realistic time for the road or rail section, luggage and hotel check-in. This travel day also includes Songzanlin Monastery. The next plan is Lijiang - Jade Dragon Snow Mountain.

Lijiang | Jade Dragon Snow Mountain on the 7-Day Yunnan Tour: Kunming, Dali, Shangri-La, Lijiang
Day 5: Lijiang | Jade Dragon Snow Mountain.

Day 5 is built around Jade Dragon Snow Mountain. On this route, allow time for uneven ground, elevation changes and rest stops rather than judging Jade Dragon Snow Mountain only by map distance. Before setting out, check footwear, water, weather layers and the bad-weather alternative for Jade Dragon Snow Mountain.

This mountain day follows the monastery stop on the route down from Shangri-La.

Lijiang to Kunming | Black Dragon Pool on the 7-Day Yunnan Tour: Kunming, Dali, Shangri-La, Lijiang
Day 6: Lijiang to Kunming | Black Dragon Pool.

Continue from Lijiang to Kunming, with rest stops, local traffic and check-in included in the timing. Before reaching Kunming, allow time for Black Dragon Pool. The following plan is Kunming - West Hill (Xishan) Forest Park.

Kunming | West Hill (Xishan) Forest Park on the 7-Day Yunnan Tour: Kunming, Dali, Shangri-La, Lijiang
Day 7: Kunming | West Hill (Xishan) Forest Park.

Spend time at West Hill (Xishan) Forest Park without rushing the local journey needed to reach the best available viewpoint or activity section. If conditions change at West Hill (Xishan) Forest Park, shorten the optional section rather than rush the main viewpoint or activity.

It finishes the circuit that has already passed through Shangri-La and Lijiang.

What's Included & Excluded

What is included in this tour

Included

  • Guide, driver and local transfers described for this private tour
  • Accommodation for the 6 overnight stops shown in the itinerary
  • Admission or activity arrangements for Stone Forest, plus Tiger Leaping Gorge with the visit arranged, when listed for the departure
  • Local transport needed for the round trip from Kunming

Your booking confirmation lists the final hotels, transport, guide service and admissions for the chosen departure.

What is Not Included in this tour

Not Included

  • International transport before arrival in Kunming and after departure from Kunming
  • Meals not identified as included in the departure details
  • Optional experiences outside the planned program around Stone Forest or Tiger Leaping Gorge with the visit arranged
  • Insurance, visas, gratuities and traveler-requested changes

Frequently Asked Questions

This 7-day itinerary travels from Kunming to Lijiang via Dali and Shangri-La. Its main experiences are Stone Forest, Tiger Leaping Gorge with the visit arranged, and Songzanlin Monastery as a dedicated heritage visit.

Moderate to demanding. The daily plan explains how much walking, steps or uneven ground is associated with Stone Forest, separately from road or rail time.

Yunnan can be visited in several seasons, with spring and autumn generally comfortable. Highland areas remain cooler and mountain weather can change quickly. Recheck local weather, opening days and any seasonal access once your dates are set.

Reservation needs vary by stop. Once the date is confirmed, the booking summary will identify any timed admission, workshop or performance for Stone Forest and Tiger Leaping Gorge with the visit arranged, together with the transport required that day.

Yes. Hotel level, pace and time at Stone Forest can be adjusted before booking, provided the revised sequence still leaves enough time for Tiger Leaping Gorge with the visit arranged and the remaining daily visits.